Why massage therapy?
Anxiety, stress, neck or back pain, bad
posture, muscle tension, carpal tunnel syndrome, osteoarthritis, and other
medical or health conditions are all reasons why most people make time for
massage therapy. With more than 80 different massage therapy styles, including
Swedish Massage, Deep Tissue Massage, Sports Massage and many others, there’s a
style that’s perfect for your pain, discomfort, stress, or other health
Each massage therapy style concentrates on certain areas of the body and movements. There are styles that specifically relieve tension, stress, and anxiety, and there are others that target lower back pain or discomfort throughout the body.
Who could benefit from massage therapy?
What can you expect?
Massage therapy is customized to your age, the severity of your health or medical condition, and what you feel most comfortable with. If you choose a Swedish Massage, you can expect long, soft, kneading strokes. With a Deep Tissue Massage, you can expect slow strokes that put pressure on the layers of your muscles, tendons, and the tissues deep under your skin. Each massage style is tailored to your body and comfort level.
If you are recovering from a sports injury or you have been experiencing high levels of stress at work lately, schedule an appointment at Mineral Springs Chiropractic & Massage Therapy.